Develop your team’s capacity to foster Mindfulness practices. Mindfulness offers great opportunity for the cultivation of personal well-being through awareness and consciousness building. Individuals who engage in mindfulness practices develop the ability to tap into their internal resources for learning, growing, and healing as well as sharpening workgroup function. Seminars/webinars are structured to review basic tenets of mindfulness and offer opportunity to practice mindful awareness. Seminar offerings are available to faculty and staff, as well as, managers and supervisors.
Seminars/webinars include:
- Cultivating Compassion in the Workplace
- Mindful Living
- Random Acts of Kindness in the Workplace
- Sowing Seeds of Compassion at Work
