FSAP consultants offer customized seminars/webinars to University of Miami workgroups. Such offerings target a department's specific needs. For instance, your group may choose to have the FSAP offer a seminar/webinar on Stress Management, Introduction to FSAP Services, or Weathering Change as part of your day-long retreat programming.
Workgroup Seminars/Webinars include:
- Approaching Procrastination with Self-Compassion
- Becoming a Wellness-Friendly Manager
- Building Healthy Relationships
- Calming Strategies
- Caregiver Stress - Ways to Cope
- Change Your Thoughts and Your Mood Will Follow
- Civility in the Workplace
- Cultivating Compassion in the Workplace
- Dealing with Difficult People in the Workplace
- Developing Personal Resilience
- Developing Your Emotional Intelligence
- Energy Management: The Path to Optimal Performance
- FSAP Basics: How We Help
- FSAP: A Powerful Resource for Managers and Supervisors
- Growth and Thriving: 5 Areas of Personal Growth
- Keep Calm and Carry On
- Managing Grief and Loss in the Workplace
- Managing Life Stressors
- Managing Mental Health Issues in the Workplace
- Managing the Stress of Working Remotely
- Managing Workplace Stress
- Mindful Living
- Overcoming Worry
- Preventing Burnout
- Preventing Workplace Violence
- Random Acts of Kindness in the Workplace
- Relaxation Techniques for Coping with Stress
- Relaxation Training
- Stress Management for Leaders
- Supporting Faculty and Staff Mental Health during Times of Uncertainty
- Supporting the Mental Health of Remote and On-site Teams
- The Story of Feelings and Emotions
- Understanding Depression
- Weathering Change in the Workplace
- Wellness at Work
